MACHOP's muscles are special - they never get sore no matter how much they are used in exercise. This POKéMON has sufficient power to hurl a hundred adult humans.
Sapphire:
MACHOP exercises by hefting around a GRAVELER as if it were a barbell. There are some MACHOP that travel the world in a quest to master all kinds of martial arts.
Fire Red:
Its whole body is composed of muscles. Even though it's the size of a human child, it can hurl 100 grown-ups.
Leaf Green:
Loves to build its muscles. It trains in all styles of martial arts to become even stronger.